1st of Training for Mcwilliams Ultra round

The plan was to be up at 6am and get out to the local fell and get 6 mile in before breakfast. In reality up at 8.30 and a quick cup of tea. Then a 5 min drive to Waldridge Fells. A quick 5 min stretch (something I have sworn to do, after been diagnosedContinue reading “1st of Training for Mcwilliams Ultra round”

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