As i do quite alot of running (1700 miĺes a year (ish) and varied terrains (fells, trails and road). I have tried out alot of different shoes from 10mm drop to zero drop. I currently wear Altra for both road and light trails. Paradigm for the road and Timp 2.5 for light trails. It tookContinue reading “Lets talk trainers”
Tag Archives: trailrun
1st of Training for Mcwilliams Ultra round
The plan was to be up at 6am and get out to the local fell and get 6 mile in before breakfast. In reality up at 8.30 and a quick cup of tea. Then a 5 min drive to Waldridge Fells. A quick 5 min stretch (something I have sworn to do, after been diagnosedContinue reading “1st of Training for Mcwilliams Ultra round”
Got to start somewhere
I am a 46 year husband and dad of two. I have set up a blog and want to share my running and fitness journey and hope to help others.
Michael wants 2 run further 